Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Kollam District?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Kollam District.
The healthiest vegetables and fruit to eat in Kollam District
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Kollam District
The fruit and vegetables market in Kollam District counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Kollam District. We hope you find it helpful.
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Cities of the district
- Kollam (23)
- Chittumala (1)
- Sasthamcottah (1)
- Karunagappally (1)
- Punalur (1)
- Mukhathala (2)
- Anchalummood (1)
Related categories
The 10 Best Fruits and Vegetables Stores in Kollam District
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1 - Sitco - Karunagappally
Dasan Buildings, Market Road Karunagappally, Kollam, Karunagappally. Karunagappally. Kollam.
SITCO Established in the year 2003, SITCO, an International Business House, has proven expertise in different verticals of Businesses including Manufacturing, Agricultural, Minerals…
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2 - Swamy Oil Industries - Kollam
Pullikada. Kollam. Kollam.
Are offering a wide range of oil and packaging materials, swamy oil industries, we, â keeping quality as one of our prime objectives. and pouches, bottles, get hold of a wide range…
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3 - Jk Investments - Sasthamcottah
Aravachayyath, Anayadi P.o. Cherukunnam, Pathanamthitta District. Sasthamcottah. Kollam.
Export, food grains, automobile engineering, hardware and tiles, seafood items, fruits and vegetables, handicraft, herbal, garments.
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4 - Beta Cashews & Allied Products Pvt. Ltd. - Chittumala
Nnc Estates, Vadakkevila P.o., Mundrothuruthu. Chittumala. Kollam.
Manufacture, nuts & dry fruits export, fruits & vegetables, juice & beverages and sea food, nuts & dry fruits, misc.
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5 - Herbarium - Kollam
Aarshalayam, Thazhathala, Kottiyam P.o., Kollam. Kollam. Kollam.
Mushroom, honey, raw rubber, vegetables, coconut oil, leather, export, cashew nuts, pepper, sea food.
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6 - P C P Agro Impex - Kollam
322 Andoor(po) Valakom. Kollam. Kollam.
Export and manufacture and suply, ground nuts, cashew kernels, fresh coconuts, raw cashew, vegetables.
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7 - Anu Cashews - Kollam
Po. Box-53, Parameshwar Nagar, Jaya Road. Kollam. Kollam.
Export, raw cashew nut in shell, cashew kernels, etc, cashew.
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8 - Arabian Cashew Exporters - Kollam
Kilikoloor P.o., Randamkutty. Kollam. Kollam.
Cashew, manufacture and export, cashew nuts.
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9 - Bps Impex Pvt Ltd. - Kollam
No Xxiv 1036, Malayali Sabha Lane, Thevally P.o.. Kollam. Kollam.
Suply, raw cashew nuts.
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10 - Shameema Cashew Agencies - Kollam
Kallumthazhom. P. O., Randamkutty. Kollam. Kollam.
Cashew nuts, trade and suply, spices, areca nut.
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Star Trading Company - Kollam
3rd Floor, Sat Building, Talukcutchery Jn.. Kollam. Kollam.
Cashew nut kernels, black pepper, garam masala, spices, trade and export.
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Lights Multi Link - Anchalummood
Shivanjanam, Maru. South, Alumkadavu P.o, Thrikkadavur. Anchalummood. Kollam.
Packaged drinking water, cumin, ground nut, iodized salt, black pepper, distribute, spices.
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Spice Land Impex - Kollam
119-a, Priyadarshini Nagar, Kilikolloor, Randamkutty. Kollam. Kollam.
Nuts manufacture, cashew, export and trade and suply, cashew, nuts.
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Kumbukattu Cashews - Kollam
Kumbukattu, Valakom P.o., Nr. Telrphone Exchange. Kollam. Kollam.
Raw cashew nut, suply.
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Bright And Associates - Kollam
Grihalakshmi Compound, Ashramam Gardens, Ashramam. Kollam. Kollam.
Cashew, assisting in commodity trade of seafood, pulses, service, spices, grains, timber.
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Ecoshop - Kollam
Opp. Govt Boys High Sec. School, Thevally. Kollam. Kollam.
Basmati rice, rice, vegetables, suply, cereals.
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Bright Star Global Trading Corporation - Kollam
P.o. Box. 1008, Asramam. Kollam. Kollam.
Cashew nuts, cashew suply, manufacture.
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Shree Durga Traders - Kollam
Radha Nivas, Vadayattukotta. Kollam. Kollam.
Cement, raw cashew, sugar, trade, metmug, spices like cashew nut, mint coal.
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Apex Ventures Pvt. Ltd. - Mukhathala
Sopanam, Asramam, Quilon, Kottamkara. Mukhathala. Kollam.
Kernels, cashew, dry fruits, export.
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Bhaskara Exports - Kollam
Jyothi Mundakkal West. Kollam. Kollam.
Export, ayurvedic medicines, cashew nuts, spices, coir fiber.
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Bees Trading Company - Kollam
Bharani, Akshaya Nagar, 89-a, Kadapakada. Kollam. Kollam.
Trade and export, cashew nuts, dry fruits.
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Nut India Cashews - Kollam
Arunoottimagalam, Mangad-post, Dist-kollam. Kollam. Kollam.
Manufacture and suply, cashew nuts.
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Kaaju Nuts - Kollam
129, Janani Nagar, Quilon. Kollam. Kollam.
Service, buying house - cashew nuts.
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Alif Cashews - Mukhathala
Sandamam Nagar, 92, Pallithottam, Kottamkara. Mukhathala. Kollam.
Cashew nuts, suply.
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M. N. Enterprise - Kollam
605-g, Gate No. 9, Thattamala, Thattamala. Kollam. Kollam.
Frozen chicken, food , frozen food, vegetables, trade and suply, meat distribute.